We all know about getting our 10,000 steps in per day, but did you know you also need 120 minutes per week in nature? Spending time outdoors is essential for our mental health and well-being but how much do we need to spend to have a real impact? We know that being outside makes us feel good, but why? And…

My journey, the tears, triumphs, and lessons learnt along the way I’ve only been teaching for six years, but it feels like a lifetime due to the exceptional transformation I have undergone as a teacher over these six short years.   My pedagogical transformation is multi-faceted and came about as a direct response to the needs of the children, families, and…

2020 is a year that we’ll never forget. I learned a lot about myself, that’s for sure and one of the most important things, I’ve learned this year, as a homeschooling mum, is that it is of the utmost importance that I take care of me first. Many people ask me how I manage to balance home schooling and having…

Have you ever wanted to try a fun, easy and hands on project with your kids using only recycled materials and off cuts?  Why not create a native bee habitat in your backyard! Native bees are a bee-utiful addition to your garden adding fuzzy blue, metallic green and golden fluffy superheroes that zoom amongst your veggies and native flowers. They…

Sticks are such versatile playthings, and so readily available.  Using them for play can help strengthen a child’s fine and gross motor skills as well as their balance and coordination.  Their use can also help develop a child’s muscle tone, spatial awareness, body capabilities.  Fire up your imagination with these suggestions next time you have a stick handy. Make a…

There are so many great opportunities for children to engage in quality outdoor play and they don’t have to go any further than their backyard! Nature is all around us, whether we live in the city, suburbs or country and you can create a nature playspace and enjoy nature play all year round .  To experience all the great benefits…

Do you remember playing in mud as a child?  How the mud felt squished in between your hands or feet and the sounds it made as you jumped in or patted it?  The different types of brown colour it could be?  The wonderful earthy smell of it?  How much fun you had immersing yourself in playing with and in it? …

‘We’re going on a bug hunt, we’re going to find some small ones…’ Going on a bug hunt with children is one of the most enjoyable activities you can do outdoors and the best part is, you can pretty much find bugs anywhere, even in your backyard and it’s a different experience every time. It also gives children, a deeper…

‘There’s no such thing as bad weather, only inappropriate clothing’ Sir Ranulph Fiennes Do you let your child play outside in the rain or when it’s cold or even in the mud? Playing outdoors in the rain is a childhood experience that is like no other and one that children totally immerse themselves in. Rain droplets falling on your tongue,…

Nature can be daring and it can be silent. It can be wild or gentle, gloomy or glorious. There is no one way, to be in nature. Patterns come and go, just like ‘we’ change from one moment to another. Our children sense this intuitively and crave the freedom for total immersion in their play and learning, especially now in…