When the temperature drops and the skies turn grey, it’s easy to believe that the best place to be with young children is tucked up indoors. But here at Eco Explorers, we know a different truth. Winter is one of the most powerful times of year for children to connect with nature, build resilience, and boost their well-being. Year after year, we are amazed at the determination and resilience of many Melbourne families as they embrace all-weather play.

So we’re going to break the myth that winter means staying inside. Realistically, children need to move and play, and doing so outdoors is much better for their health.

Here’s why getting outdoors in Melbourne’s wonderful winters is not only possible, it’s essential!

Resilience is Built in the Mud and Rain

Every time a child steps outside into the chilly air, puddles, and unpredictable weather, they’re developing something vital: resilience. Learning to adapt to their surroundings, to feel a little discomfort and still find joy, helps build emotional strength and problem-solving skills. When kids experience the cold and find ways to move, explore and play through it, they’re learning that they’re capable, brave, and adaptable.

At our Eco Explorers, we celebrate all seasons and encourage children to do the same. We jump in puddles, warm our hands by the campfire, and learn that nature is never cancelled.

Boosting Immunity the Natural Way

Did you know that spending time outdoors in winter can actually help children get sick less often? Being in the fresh air reduces exposure to indoor germs, and physical activity helps strengthen immune systems.

Sunlight, even on cloudy days, provides vital Vitamin D, which supports immune health and mood regulation. Rather than keeping kids inside where germs circulate, getting outdoors is one of the best things we can do for their physical health.

A Sensory Wonderland

Winter is full of rich, sensory experiences. The squelch of mud, the crunch of leaves, the smell of rain-soaked earth, and the warmth of fire on cold fingertips. Nature in winter invites children to slow down and tune in. These moments foster mindfulness, creativity and deep connection to the natural world.

At Eco Explorers, our children paint with clay, build stick shelters, mix nature potions, and explore the forest floor. Every leaf and puddle becomes an opportunity for play-based learning that lights up the senses and sparks imagination.

Mental Wellbeing Begins with Nature

Time in nature is proven to reduce stress, improve mood and support mental health for both children and adults. In winter, when many families struggle with less sunlight and more time indoors, nature provides a powerful remedy. Children return from our programs muddy, joyful and full of stories and parents often tell us how much calmer and happier their child feels.

Connection, Not Perfection

We don’t need perfect weather to create magical memories. We need connection — to ourselves, to each other, and to the Earth. When families gather under gum trees, share warm tea and muddy adventures, and sing together by the fire, something shifts. Winter becomes something to celebrate, not endure.

Ready to Embrace Winter?

Join us at Eco Explorers this season for Bush Playgroups, Bush Kids Forest School and School Holiday Programs. Our experienced facilitators guide children through meaningful, muddy, and magical adventures — rain, hail or shine.

Let’s raise a generation of resilient, healthy and nature-connected children — all year round.

Explore Our Programs Here →

Bush Playgroup: ages 6 months to 3 years

Bush Kids Forest School: ages 3.5 to 6 years

Forest School: ages 4 to 10 years